Better Help Diary – get help and get happy

Is that I wish to plainly communicate Better Help Diary… that anything that I show you is going to be fully from where I stand as an expert psychologist and more significantly what I think is as simply a human being on this earth trying to do the very best that I can therefore I I will not inform you that something is appropriate that I don’t think is appropriate I won’t show you that online counseling is the cure-all for whatever because I don’t believe that and so you can constantly expect to hear my truthful opinion on what I believe from my own experience and knowledge base as a licensed psychologist I hope you found this video practical and intriguing if you did please like it below and feel free to sign up for our YouTube channel where we’re going to be producing more and more videos on a variety of different mental health subjects and please reach out if there’s something particular you would like us to cover or deal with in an approaching video

maybe someone else that you’ve understood in the past great work ethic really an assertive communicator just seems typically like he knows what’s going on with life has everything figured out so now that we have these images in mind of somebody with depression and somebody that relatively doesn’t want to shift equipments a little bit to speak to you about a working alcoholic we’ve all heard this term so what does it imply when we state somebody’s a working alcoholic or normally describing someone that most likely does have some sort of issue with alcohol but they’re able to maintain their task they have the ability to maintain relationships household but the issue I think is that often they’re not able to keep those things in healthy ways and it’s very difficult often to determine an operating alcoholic because they have the ability to keep some aspects of their life together so leaping back to the initial subject here of someone with high operating depression otherwise known as dysthymia it’s actually hard to determine these individuals sometimes and often it’s us often we can’t even identify when it’s us that we’re suffering from these things so today again we wish to speak about things that you can be trying to find or things that you may have seen in yourself that could be an indication that you’re experiencing high-functioning depression so individuals with high-functioning depression or experiencing dysthymia are often hard to recognize we’re not seeing these obvious characteristics of a really depressed individual no catatonic states in fact individuals with high-functioning anxiety are frequently able to keep truly healthy way of lives excellent relationships with other individuals which and it vertically practically makes the threat a little bit scarier in a various kind of method why someone with obvious signs of anything we can find them we can get them into some kind of services or try to help them as best as we can for people flying under the radar for people experiencing symptoms that we do not see it’s truly hard to recognize them and after that get them assist it’s truly hard to communicate to them that possibly they ought to consider finding help on their own so when we consider mental health services in general there already is a pretty big stigma around this a great deal of individuals out there adults in the United States for example have a hard time seeking out treatment because of you know the concept that if you look for treatment you’re insane or you can’t deal with things by yourself or something

Is BetterHelp legit?

Yes, BetterHelp is a legit, reliable business and a leader in online therapy with over 22,000 therapists and nearly two million patients so far. Numerous people choose it to their standard in-person therapy.

A safe and secure platform
Complete compliance with HIPAA law
Greater cost for some individuals, compared to in-person therapy
The alternative of anonymity
High requirements for its therapists
A straightforward experience whether you use the app or the site
Who are the therapists?

The most essential resource BetterHelp offers is its broad range of highly qualified therapists. Although it was obtained by Teladoc, Inc. in 2015, the company continues to utilize the same extensive therapist application process in order to veterinarian therapists and keep quality. BetterHelp reports that just 15% of therapists who apply to the platform are approved.

The therapist application process comprises:

An evaluation of each therapist’s background, experience, and referrals
Confirmation of qualifications
A case study test examined by a certified clinician; a video interview
A platform skills test
Therapists are also subject to ongoing quality monitoring, customer, and enhancement feedback throughout their tenure at BetterHelp.

higher for them due to the fact that they don’t wish to hint individuals in their lives in to the truth that they might be fighting with something or that they may require help with something therefore for people experiencing this we have a tough time discovering them and they have a tough time finding help due to the fact that you know perhaps some part of them doesn’t really want to be identified where this other part does but we don’t understand how to discover them so what are we trying to find in order to determine whether we ourselves are having a difficult time with this or someone that we care about might be going through a hard time with this there are some things that you can be searching for or tuning into in yourself to determine whether you might be having some type of difficulty with high operating anxiety so one of the first things to look for is this basic sense of unhappiness returning to this image you might have of this depressed person you could be believing somebody weeping all the time simply having a difficult time with life plunged over catatonic even possibly stagnating quite you’re not going to really see this with somebody with high working anxiety but rather like I said a subtle and general sense of unhappiness most of the time nearly every day if not every day and it’s a little bit mysterious in some cases you can’t actually inform where this feeling is originating from or identify any particular trigger that injured your feelings or anything like that some other things to be searching for and thinking about is the failure or you know the loss of ability to experience delight loss of interests and things that you utilized to actually discover to be something that makes you feel great or bring some type of complete satisfaction to your life you may also notice diminished energy so like Better Help Diary.

I said not always not being able to get out of bed however just reduced you feel tired out a great deal of the time where maybe prior to you didn’t experience it that way other things to be trying to find is being truly self-critical which results in perfectionism which can also add to blowing things out of proportion finding really small things in your life to become huge issues so I believe there’s a saying making a mountain out of a molehill a great deal of people fighting with high functioning anxiety experienced these things like I stated truly self-critical feeling a lot of regret and shame about the past and even the future things that haven’t even occurred yet this is something that a lot of people couldn’t be struggling with you might also be thinking of this depressed person who appears unfortunate all the time however there’s other sensations involved in anxiety.