Joanna Smykowski Better Help.Com – get help and get happy

Is that I want to plainly interact Joanna Smykowski Better Help.Com… that anything that I show you is going to be completely from where I stand as a professional psychologist and more significantly what I believe is as simply a human being on this earth attempting to do the best that I can and so I I won’t inform you that something is appropriate that I do not think is appropriate I won’t share with you that online counseling is the cure-all for everything since I do not think that and so you can always anticipate to hear my truthful viewpoint on what I think from my own experience and knowledge base as a certified psychologist I hope you found this video intriguing and handy if you did please like it listed below and feel free to sign up for our YouTube channel where we’re going to be producing increasingly more videos on a variety of different mental health topics and please reach out if there’s something particular you would like us to cover or attend to in an approaching video

maybe somebody else that you have actually understood in the past great work ethic actually an assertive communicator just appears usually like he understands what’s happening with life has whatever figured out so now that we have these images in mind of somebody with anxiety and somebody that seemingly doesn’t want to move equipments a little bit to speak to you about a functioning alcoholic we have actually all heard this term so what does it indicate when we say somebody’s an operating alcoholic or usually describing somebody that most likely does have some kind of issue with alcohol but they have the ability to keep their task they have the ability to keep relationships family however the issue I think is that often they’re not able to keep those things in healthy ways and it’s extremely difficult often to determine an operating alcoholic due to the fact that they are able to keep some aspects of their life together so leaping back to the original subject here of somebody with high functioning anxiety otherwise referred to as dysthymia it’s actually hard to recognize these people in some cases and often it’s us sometimes we can’t even determine when it’s us that we’re struggling with these things so today again we wish to speak about things that you can be searching for or things that you may have seen in yourself that could be an indication that you’re experiencing high-functioning anxiety so people with high-functioning anxiety or experiencing dysthymia are frequently tough to recognize we’re not seeing these overt traits of a really depressed individual no catatonic states in fact individuals with high-functioning anxiety are frequently able to preserve truly healthy lifestyles excellent relationships with other individuals which and it vertically almost makes the danger a little bit scarier in a various kind of way why someone with overt signs of anything we can discover them we can get them into some kind of services or attempt to help them as best as we can for people flying under the radar for people experiencing signs that we do not see it’s actually hard to recognize them and then get them assist it’s really hard to communicate to them that perhaps they need to think about finding help for themselves so when we think of mental health services in general there already is a pretty big stigma around this a lot of individuals out there adults in the United States for example have a tough time seeking out treatment because of you know the idea that if you look for treatment you’re crazy or you can’t manage things by yourself or something

Is BetterHelp legit?

Yes, BetterHelp is a legit, credible business and a leader in online therapy with over 22,000 therapists and almost two million clients so far. Lots of people prefer it to their conventional in-person therapy. As a company, it appears to understand that trust is a vital part to its success. The business ensures:

A safe and secure platform
Full compliance with HIPAA law
Greater cost for some people, compared to in-person therapy
The option of anonymity
High requirements for its therapists
A straightforward experience whether you utilize the app or the site
Who are the therapists?

The most crucial resource BetterHelp supplies is its wide selection of extremely certified therapists. Although it was obtained by Teladoc, Inc. in 2015, the company continues to employ the very same strenuous therapist application process in order to veterinarian therapists and keep quality. BetterHelp reports that only 15% of therapists who apply to the platform are approved.

The therapist application procedure makes up:

A review of each therapist’s background, experience, and referrals
Verification of qualifications
A case study exam evaluated by a certified clinician; a video interview
A platform abilities test
Therapists are likewise based on continuous quality monitoring, improvement, and client feedback throughout their period at BetterHelp.

higher for them since they don’t want to idea individuals in their lives in to the truth that they might be fighting with something or that they may require help with something and so for people experiencing this we have a hard time discovering them and they have a hard time finding help since you know perhaps some part of them does not truly want to be determined where this other part does however we don’t know how to discover them so what are we trying to find in order to identify whether we ourselves are having a hard time with this or someone that we appreciate might be going through a tough time with this there are some things that you can be looking for or tuning into in yourself to figure out whether you might be having some kind of difficulty with high working anxiety so among the first things to look for is this general sense of sadness going back to this image you might have of this depressed individual you could be thinking someone crying all day simply having a difficult time with life plunged over catatonic even maybe not moving very much you’re not going to really see this with somebody with high functioning anxiety but rather like I stated a subtle and general sense of sadness the majority of the time almost every day if not every day and it’s a little bit mysterious in some cases you can’t actually tell where this sensation is coming from or pinpoint any specific trigger that hurt your sensations or anything like that some other things to be looking for and thinking about is the inability or you know the loss of ability to experience delight loss of interests and things that you utilized to truly find to be something that makes you feel excellent or bring some type of satisfaction to your life you might likewise see decreased energy so like Joanna Smykowski Better Help.Com.

I stated not necessarily not having the ability to rise but just reduced you feel fatigued a great deal of the time where maybe before you didn’t experience it that way other things to be searching for is being really self-critical which results in perfectionism which can likewise add to blowing things out of proportion finding actually small things in your life to develop into huge problems so I think there’s a stating making a mountain out of a molehill a lot of individuals having problem with high functioning anxiety experienced these things like I stated really self-critical feeling a great deal of regret and shame about the past and even the future things that have not even happened yet this is something that a lot of individuals couldn’t be having problem with you might also be thinking of this depressed individual who appears unfortunate all the time however there’s other sensations associated with anxiety.